FREE GUIDE | FOR EXPECTANT PARENTS OF MULTIPLES
Expecting Multiples 101:
Your Guide to Navigating a Multiple-Birth Pregnancy with Confidence
Prepare for the arrival of your multiples with my free guide, "Expecting Multiples 101."
Inside, you'll find expert advice on everything from prenatal care and nutrition to creating a safe and comfortable home for your babies.
Created by a fellow mother of twins and psychologist, Expecting Multiples 101 is filled with practical advice to help you navigate the overwhelming feelings that can come with a multiple-birth pregnancy.
Feeling overwhelmed by your multiples pregnancy?
In Expecting Multiples 101 , you’ll learn
how to navigate this exciting journey with confidence:
What to eat and how to exercise safely.
How to ease common pregnancy complaints.
Strategies to manage your mood and stay emotionally strong.
Money-saving tips for what you really need (and don’t) when expecting multiples.
Access to extra resources made for parents of multiples!
Are you ready to embrace your multiple pregnancy with confidence?
GRAB YOUR FREE COPY BELOW
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HELLO FIERCE, KIND MAMA!
I'm Cristina,
As a first-time mother of twins, I faced many unexpected challenges. Even with a doctorate in psychology! Inspired by my own journey, I created resources and programs to support parents of multiples.
I’m passionate about helping people navigate the emotional rollercoaster of raising twins or more, and I’m committed to providing tools and strategies for remaining calm amid chaos.
Get to know me further here.
FREE GUIDE | FOR PARENTS OF MULTIPLES
5 Tips for Handling Stress and Overwhelm
Do you often feel overwhelmed by the demands of parenting multiples?
Discover how to turn stress into serenity with my free guide, "5 Tips for Handling Stress and Overwhelm as a Parent of Multiples."
Learn practical strategies to manage your emotions, prioritize self-care, and find joy in the chaos of multiple-birth parenting.
Created by a fellow mother of twins and psychologist, this guide is here to help you navigate the overwhelming feelings that can come with parenting multiples.
With my 5 tips for handling stress and overwhelm, you’ll learn
how to navigate these moments with confidence:
Identify and use your strengths
Sit with feelings and find peace
Mind techniques for tough days
Focus on what truly matters
Are you ready to continue your multiple parenting journey with confidence?
GRAB YOUR FREE COPY BELOW
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Want to dive deeper? Check out my programs.
Becoming a parent to multiples is a transformative process.
As a parent of multiples, it's common to put your own needs on hold while prioritizing your children.
Through my programs, I encourage you to explore your own desires, values, and aspirations.
By reconnecting with yourself and identifying your unique strengths and passions, you can rediscover your own identity and gain a deeper understanding of who you are as an individual, beyond the role of a mother or father.
Whether you're a parent (to-be) of multiples, want to strengthen your relationship, or achieve a calm birth, I have a program tailored to your needs:
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